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Skinny Double Chocolate Brownies is the BEST healthy brownie recipe you’ll try. Packed full of good-for-you ingredients, and can be made gluten and dairy free!
I don’t think I’ve ever been this excited to share a recipe with you. This is honestly some kind of magic, and I’ve definitely pinched myself a couple of times to make sure it’s real.
There are many reasons why I’m this happy. First, chocolate is my favorite sweet treat, and brownies are probably my favorite dessert ever. So much so that I really can’t be trusted with an entire pan of brownies in front of me.
I’ve tried multiple “healthy” brownies recipes, some made with some pretty weird ingredients. Black beans. Avocados. None of those recipes were awful, but they definitely didn’t taste like REAL brownies.
Well, move over. There’s a new healthy brownies in town she she’s on fire!
I’m also over-the-moon about this recipe because I’ve tried for years to perfect my own version that was on the healthier side but just as delicious as a full-fat version. I’ve failed *so many* times.
It’s really hard to lighten up chocolate recipes. Cocoa powder is so bitter that it needs tons of sweetness, and chocolate chunks are packed full of sugar.
I’ve tried using all apple sauce to lighten, but it never has enough sweetness. I used brown sugar and greek yogurt, but the texture just wasn’t right.
The secret ingredient…
… dates! They are naturally sweet, moist, and sticky, so they lend themselves nicely to a fudge-like brownie consistency. I’ve used them before as a crust in my No-Bake Cheesecake Cups, so I always have some around in my refrigerator.
Dates are full of fiber and heart-healthy ingredients. They so much sweetness that you don’t need to add ANY sugar to the batter!
You’ll just soak them a bit in hot water to make them softer, then blend them until they form a thick paste.
The rest of the batter comes together in the same food processor, so it’s easy clean up, too
How to store skinny double chocolate brownies
These last for up to a week in the refrigerator, or you can freeze them for up to a month. As I mentioned before, I can’t be trusted with an entire pan of brownies. I freeze them individually, then set out on the counter to thaw (about 20 minutes).
With the holidays around the corner, I know I’ll be making this recipe quite often. There will be plenty of deserts around to tempt me, but as long as I have these close by, I know I’ll make the right choice.
I promise you that no one will be able to tell these are healthy!
I’d love to hear from you if you make this recipe! It makes my day when you share your pics on Instagram and tag me (@litecravings). Don’t forget to use #litecravingsrecipes to make sure I see it. If I don’t get a chance to scroll through my tags quickly enough, I won’t see your post. I always make a point to look through the hashtags, though, so I’ll see it there.
Print Recipe
5 from 7 votes
Skinny Double Chocolate Brownies is the BEST healthy brownie recipe you'll try. Packed with good-for-you ingredients, and can be made gluten and dairy free!
Prep Time20 minutes mins
Cook Time20 minutes mins
Total Time40 minutes mins
Course: Dessert
Cuisine: American
Servings: 12
Calories: 113kcal
Author: Geri
Ingredients
- 1 cup pitted medjool dates (about 9) + 1 tbsp hot water
- 4 tbsp light butter (I use Earth Balance Whipped to keep it dairy free)
- 1/4 cup unsweetened apple sauce
- 1 large egg
- 2 tsp vanilla extract
- 1/3 cup flour of choice (I use Bob's Red Mill AP Gluten-Free flour)
- 1/3 cup good quality cocoa powder
- 1/2 tsp baking soda
- 1/8 tsp salt
- 1/4 cup semisweet chocolate chips (use vegan for dairy-free)
Instructions
Preheat oven to 350F. Grease an 8×8 baking pan with cooking spray.
In a small bowl, cover dates with hot water. Let stand for 10 minutes.
Drain dates, reserving 1 tbsp of the hot water. Add dates and water to a food processor and blend until a thick paste forms (see blog pics). You may need to stop blending and scrape down the sides a couple of times to get the paste to come together.
Add light butter, apple sauce, egg, and vanilla to the processor. Puree for 1-2 minutes, until the mixture is pale and creamy.
Add flour, cocoa powder, baking soda, and salt. Pulse until mixture is just combined, scraping down then sides once or twice if needed.
Add in chocolate chips. Pulse a couple of times to slightly break up the chips into the matter but still maintain some chunks.
Pour into prepare pan and spread batter evenly. Bake for 20-25 minutes. I like my brownies ultra fudgey, so I take them out after 20 minutes, when they are slightly under baked.
Let cool for at least 10 minutes. Cut into twelve brownies.
Notes
Click hereto determine your WW PersonalPoints for this recipe (if you are logged in to your WW app, it should calculate for you automatically). Calculated per brownie.
WW Green SmartPoints: 5 per brownie, or use an egg substitute (like Egg Beaters) to keep them at 4 SP each.
WW Blue and Purple SmartPoints: 4 per brownie
Nutrition
Calories: 113kcal | Carbohydrates: 19g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Fiber: 2g | Sugar: 13g